Workshops
As a Registered Nurse, Author and Life Coach I am dedicated to inspiring positive change. I do this by sharing stories of growth, embracing wellness, and fostering resilience as my passion.
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Sharing Stories of Growth, Embracing Wellness & Fostering Resilience
Rewrite Your Story
Workshops for Health and Mindset Shifts
As a registered nurse, I have a unique perspective into a person’s desire or lack thereof to make lifestyle changes. Year after year, I watch my patient’s struggle with health issues that are modifiable. A simple change in habits would improve the quality of his or her life. I have interviewed hundreds of patients, with one simple question; “Why?” With the answers came the understanding that a set of limiting beliefs holds a person back from living an extraordinary life.
I am dedicated to inspiring you towards a healthier lifestyle. Whether you are looking to start a new business, or pursue your passions, simple lifestyle changes along with new mental narratives will get you the results you desire.
Together, we can cultivate a mindset of vitality and well-being. Your story matters – release those negative thoughts and rebuild your mind with empowering beliefs. I am here to guide you towards a higher quality of life through sustainable health choices and joyful living.
Journey Towards A Healthier Lifestyle
Let's embark on a journey towards a healthier lifestyle. A lifestyle that will nurture not only the body but also the mind and soul. In my workshops, you will learn how to untangle unwanted negative thinking. Replace limiting beliefs with empowering ones and free yourself to finally achieve long-awaited goals and dreams.
Workshop Titles Include
Where is my value now
How to jumpstart your dreams in five easy steps
How to eliminate limiting/negative beliefs
